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How Your Wardrobe Can Help You Reach Your Goals
Manage episode 396048364 series 2791147
Are you one of the 40% of U.S. adults who made a New Year’s Resolution this year? If you are, how’s that going for ya?
Studies show that most people abandon their good New Year’s intentions by January 18. Hopefully, you’re still going strong.
But if you’re not, this episode may be able to help get you back on track. I’m breaking down the five most common resolutions and sharing how your wardrobe can help you achieve them.
So often, we tell ourselves, “I’ll have a better wardrobe ‘when'”. When I lose weight. When I go back to work. When I have a better social life. Sound familiar?
I want to encourage you to flip your thinking and instead say, “I’ll have a better wardrobe ‘so'”. So I can lose weight. So I can get the job I want. So I can get out there more. Sounds better, doesn’t it?
Whether your goals are New Year’s based or not, this episode will help you use your wardrobe as a super powerful tool to help you crush them.
In this episode:- Why your wardrobe is a better catalyst for change than a reward
- How frumpy gym clothes can sabotage your fitness goals
- The recent trend that boosts your mental well-being
- How up-leveling your style can help improve your finances
- The truth about waiting until you reach your goal weight to dress better
Full show notes and resources: https://youreverydaystyle.com/wardrobe-help-reach-your-goals
197 episoder
Manage episode 396048364 series 2791147
Are you one of the 40% of U.S. adults who made a New Year’s Resolution this year? If you are, how’s that going for ya?
Studies show that most people abandon their good New Year’s intentions by January 18. Hopefully, you’re still going strong.
But if you’re not, this episode may be able to help get you back on track. I’m breaking down the five most common resolutions and sharing how your wardrobe can help you achieve them.
So often, we tell ourselves, “I’ll have a better wardrobe ‘when'”. When I lose weight. When I go back to work. When I have a better social life. Sound familiar?
I want to encourage you to flip your thinking and instead say, “I’ll have a better wardrobe ‘so'”. So I can lose weight. So I can get the job I want. So I can get out there more. Sounds better, doesn’t it?
Whether your goals are New Year’s based or not, this episode will help you use your wardrobe as a super powerful tool to help you crush them.
In this episode:- Why your wardrobe is a better catalyst for change than a reward
- How frumpy gym clothes can sabotage your fitness goals
- The recent trend that boosts your mental well-being
- How up-leveling your style can help improve your finances
- The truth about waiting until you reach your goal weight to dress better
Full show notes and resources: https://youreverydaystyle.com/wardrobe-help-reach-your-goals
197 episoder
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