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#72 - Stuart Aitken LTB - Getting Results & Catching Haggis
Manage episode 311067016 series 3082150
Innehåll tillhandahållet av Eat Lift Lose. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eat Lift Lose eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we chat with Stuart Aitken from Lift The Bar, talking all things, results and haggis - What to focus on to get results - Living a healthier lifestyle - Why you should find your why - A massive troll from Stuart Also We had some great fun, hitting Stuart with our infamous random questions: - Random facts about Stuart - The ultimate hangover meal Plus loads more... A big thank you to Stuart for coming on to the show, you can find out more about him here: Instagram: stuartaitken_ Facebook: Stuart Aitken Email: stuart@liftthebar.com Be sure to check him out and give him a follow or even go listen to him on the Lift The Bar Podcast If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) Come follow us on all socials as... @eatliftlose @chris.eatliftlose @brad.eatliftlose
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