#61 - Tim Colledge - Getting The Basics Right For Weight Loss The Eat Lift Lose Show podcast

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#61 - Tim Colledge - Getting The Basics Right For Weight Loss

6y ago 1:00:32

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MP3•Episod hem

Innehåll tillhandahållet av Eat Lift Lose. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eat Lift Lose eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, we chat with Tim Colledge Fitness - A personal trainer who moved to Abu Dhabi. We discuss: - Why people need to stop treating their life as a holiday - Getting the basics right with weight loss - Tim's top tips for getting results Plus, we find out: - What is Tim currently obsessed with - What is one fad diet Tim would choose And loads more! A huge thanks to Tim for coming on, we had a great time chatting with him about all things boozy brunches and training. It was an absolute pleasure to have him on and to find out more about Tim, check out: Instagram: @timcolledgefitness Facebook: Tim Colledge - Fitness and fat loss https://www.facebook.com/strengthconditioningnutrition/ Please share it or leave us a review if you enjoyed this episode! P.S we'll give you a virtual hug if you do :) Website: www.eatliftlose.co.uk Instagram: @eatliftlose Chris: @chris.eatliftlose Brad: @brad.eatliftlose

… continue reading

78 episoder

#Fitness #Eat Lift Lose

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#61 - Tim Colledge - Getting The Basics Right For Weight Loss

The Eat Lift Lose Show

published 6y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Eat Lift Lose. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eat Lift Lose eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, we chat with Tim Colledge Fitness - A personal trainer who moved to Abu Dhabi. We discuss: - Why people need to stop treating their life as a holiday - Getting the basics right with weight loss - Tim's top tips for getting results Plus, we find out: - What is Tim currently obsessed with - What is one fad diet Tim would choose And loads more! A huge thanks to Tim for coming on, we had a great time chatting with him about all things boozy brunches and training. It was an absolute pleasure to have him on and to find out more about Tim, check out: Instagram: @timcolledgefitness Facebook: Tim Colledge - Fitness and fat loss https://www.facebook.com/strengthconditioningnutrition/ Please share it or leave us a review if you enjoyed this episode! P.S we'll give you a virtual hug if you do :) Website: www.eatliftlose.co.uk Instagram: @eatliftlose Chris: @chris.eatliftlose Brad: @brad.eatliftlose

… continue reading

78 episoder

#Fitness #Eat Lift Lose

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