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#35 - This Doctor Lifts - Motivation, Mindset & Goals
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In episode #35 we chat with Dr Aileen Alexander, founder of This Doctor Lifts, on: - What she's doing outside of the GP office to change peoples lives - Her approach to nutrition - How headspace is helping out to chillax - Why we all just want to be power rangers Thanks to our guest for joining us on today's episode, you can find her on Instagram - @ThisDoctorLifts Or her website - https://www.thisdoctorlifts.com/ If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) And come follow us on all socials as... @eatliftlose @velefitness @bradleygfitness
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