How to deload to optimize performance
Manage episode 299704228 series 2936745
How to use deloads to optimize performance
Join Simone and I as we discuss deloads.
we speak about.
what is a deload?
different types of deload styles.
whom can benefit from it.
how to do them correctly.
and how to optimize them to maximize their benefits.
Bearfoot Lifting Shoes
Code TBSR10
Earthing Sandal TBSR10 - 10% off.
Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"
Legion Sports Supplements 20% off Haber
Code " Haber"
77 episoder