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Which Should You Hit First | Chest and Tricep Workout
Manage episode 335653541 series 2092668
https://www.mbponlinecoaching.com
Let's connect + be friends:
•My Instagram (@CoachMalek) https://www.instagram.com/coachmalek
•Facebook https://www.facebook.com/coachmalek
•Twitter https://www.twitter.com/coachmalek
00:00 Introduction
00:10 Which First
00:29 Same Applies to each muscle
00:51 #1 Tip to Building Muscle
01:41 Set Soft Goals
02:15 Summary
--- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support42 episoder
Manage episode 335653541 series 2092668
https://www.mbponlinecoaching.com
Let's connect + be friends:
•My Instagram (@CoachMalek) https://www.instagram.com/coachmalek
•Facebook https://www.facebook.com/coachmalek
•Twitter https://www.twitter.com/coachmalek
00:00 Introduction
00:10 Which First
00:29 Same Applies to each muscle
00:51 #1 Tip to Building Muscle
01:41 Set Soft Goals
02:15 Summary
--- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support42 episoder
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