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VULNERABILITY NOT VICTIMHOOD: OWNING YOUR NARRATIVE
Manage episode 432900830 series 3550907
Innehåll tillhandahållet av Coach Cardoso. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach Cardoso eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this compelling episode titled “Vulnerability Not Victimhood: Owning Your Narrative,” our guest shares her courageous journey through depression, revealing how she found the strength to seek help and move forward. With raw honesty, she discusses the importance of finding safe outlets and breaking the cycle of silence around mental health.
We explore how she is breaking generational curses—not only by healing herself but also by reaching forward to support her future generations, and reaching back to help her parents and family heal as well. This episode is a testament to the transformative power of vulnerability, the necessity of open communication, and the profound impact of rewriting our stories to create a legacy of strength and resilience.
Hosted by
ILIDIO CARDOSO
https://www.facebook.com/ilidio.cardoso
www.facebook.com/@thecoachcardososhow
www.instagram.com/thecoachcardososhow
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Guest:
AMARISA CARDOSO
www.tiktok.com/@mijac21
10 episoder
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