Ep27 Why You Should Walk With Your Friends
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Whether you have committed regular walk with someone you love, or you meet up on an ad hoc basis, walking with a friend is incredibly meaningful. Walking with a friend accomplishes two things you need at one time: activity and social time! In this podcast I spoke with my friend Elisabeth Parsons, a Self-Care Coach and owner of Core Expectations. Elisabeth and I walk on an (almost) weekly basis. We coach each other through business challenges and opportunities. To join the Walk Challenge, please visit www.careerfitmom.ca/walk. For show notes visit www.careerfitmom.ca/episode27
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