Jason Redman, Retired Navy SEAL, Speaker, Author

The Burn Podcast by Ben Newman

On this episode of The Burn Podcast, I have the honor of having Jason Redman, a decorated Navy SEAL who's faced down some of the most intense challenges a person can go through. We're unpacking the principles of resilience, the power of the "overcome mindset," and how preparation, awareness, and action can determine how we navigate through life's most INTENSE ambushes.

I believe that the fuel to succeed BURNS within us all, and my conversation with Jason is a testament to what it looks like when someone is connected to that BURN at the deepest possible level. The experiences shared here are not just about war stories – they touch on the universal struggles that call for a RELENTLESS will to push forward.

In this episode, you're going to be absolutely moved by a story of determination that transcends the battlefield. For anyone seeking to rise above adversity, Jason's insights offer a blueprint for UNCOMMON resilience. .
Connect with Jason:
https://jasonredman.com/
Timestamp Chapters:

0:00 - Introduction to Guest: Jason Redman

3:15 - Jason's Early Military Deployments & Life Lessons

7:30 - The Overcome Mindset Explained

11:50 - Surviving an Enemy Ambush & Life Ambushes

16:20 - Advertisement: Book Publishing Segment

18:30 - Respect and Resilience of Military Personnel

22:45 - Jason’s Recovery and Embracing Challenges

27:10 - Jason Tells Story of Wounding and Dark Times

30:40 - "Prove Them Wrong" - Jason's Drive to Excellence

34:25 - Military Service and Leadership Journeys

39:00 - Jason's Near-Death Experience & Choosing to Live

43:15 - The Importance of Fight and Perspective in Trauma

47:50 - Victim vs. Victor Mentality in Overcoming Adversity

51:30 - Wrap-Up & Where to Find Jason's Book

55:00 - Host Conclusion & Preview of Next Week's Episode

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Kapitel

1. The Burn (00:00:00)

2. Overcoming Challenges and Taking Action (00:06:58)

3. Overcoming Adversity and Resilience (00:14:20)

4. Overcome Mindset and Taking Action (00:21:23)

5. Stay Connected With Jason Redman (00:32:30)