The Breathing Space explicit
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Innehåll tillhandahållet av Esther Nagle. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Esther Nagle eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
The Breathing Space is here to help you create peace in your life through Yoga, and particularly the breath. We will talk about Yoga philosophy and practices, and how you can bring these into your life to beat stress, and live life to the full. Yoga is a powerful vehicle for personal transformation, and in The Breathing Space, you can find out how. I will share my own story of transformation, and share how you can apply practices and concepts of Yoga to your own life so that you can increase happiness and wellbeing. Call in or email me with your questions, and get ready to live your best life!
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