Episode 3.12: Cultivating Trust Meditation

The BraveHer Podcast

Today's episode of The Mind Over Motherhood podcast is a special guided meditation episode, led by yours truly. This meditation is designed for you to soften into cultivating deep trust. Trust of your choices, trust of your own mind, trust of your intuition and trust of the universe as a whole.

This episode is for you if you want to cultivate trust in your life and trust is one of the most advanced strategies when it comes to managing anxiety. If you listened to the last episode, you'd have learned that it's really challenging to be anxious when you are in the energy of trust.

If you have found these meditations helpful please let me know and please leave a 5-star review. Also, if you love these meditations that I've been doing on the podcast, head over to my website to download load my newest free gift, the Releasing Perfectionism meditation. This is an exclusive meditation that is designed to help you release perfectionism and the need for control so that you can fully embrace who you are.

If you're listening to this on the day of release, December 15th, 2021, then you only have 5 more days to join The Matriarch. Before the doors close on December 20th, 2021. The Matriarch is a brand new live group coaching program that starts in January and runs for 3-weeks. This program is for the women who want to tap into their own feminine power as the life-giving force of the planet, who maybe feel more frantic or anxious with their role in their family. It's for the women who want to learn how to guide their family as the confident, embodied leader of your family that you are. Learn more about The Matriarch program and enrol via carlycrewe.com

Want to skip the intro and jump straight to the meditation? Fast forward to the 8-minute mark to get started.

And as always, if you love this meditation it would mean so much to me if you shared it with a friend and leave a 5-star review!