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Making Balance during a Building Phase
Manage episode 433169295 series 3580287
Innehåll tillhandahållet av Tiffany Colter. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tiffany Colter eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
During a building phase, it's important to find balance and prioritize your tasks. This can be achieved by keeping focus and being present, setting priorities and planning for interruptions, and prioritizing downtime and relationships. It's crucial to separate work and personal life, maintain boundaries, and avoid blurring the lines between the two. Taking time for quiet reflection and allowing thoughts to flow can also help clear the mind and improve focus. Building a framework and learning from mistakes are key to finding balance during a building phase.
Chapters
00:00 Introduction: Making Balance During a Building Phase
01:27 Chapter 1: Setting Boundaries for Productivity and Well-being
03:20 Chapter 2: Efficiently Accomplishing Important Tasks
06:02 Chapter 3: Prioritizing Downtime and Relationships
06:59 Chapter 4: The Power of Quiet Reflection
11:13 Conclusion: Building Balance: A Journey of Practice and Growth
Takeaways
Setting priorities and planning for interruptions can help accomplish important tasks efficiently.
Prioritizing downtime and relationships is essential for overall well-being.
Keywords
balance, priorities, focus, relationships, boundaries
16 episoder
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