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When is it Safe to Start Running After a Hamstring Strain? - AMR#329
Manage episode 399921825 series 1341678
Hamstring strains continue to be one of the most common injuries in sports. Returning these athletes to play can sometimes seem daunting.
When is it safe to start running? Do you have to wait until they are pain-free?
We answer these questions and more in this episode.
To see full show notes and more, head to: https://mikereinold.com/when-is-it-safe-to-start-running-after-a-hamstring-strain/
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Save on my Rehab of the Fitness Athlete Course
My online course on the Rehabilitation of the Fitness Athlete with Dan Pope is on sale for $50 off this week. If you want to work with higher-level fitness athletes and help people get back into the gym after an injury, this is the course for you. Head to MikeReinold.com/FitAthlete to learn more and sign up this week.
Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
342 episoder
Manage episode 399921825 series 1341678
Hamstring strains continue to be one of the most common injuries in sports. Returning these athletes to play can sometimes seem daunting.
When is it safe to start running? Do you have to wait until they are pain-free?
We answer these questions and more in this episode.
To see full show notes and more, head to: https://mikereinold.com/when-is-it-safe-to-start-running-after-a-hamstring-strain/
_____
Save on my Rehab of the Fitness Athlete Course
My online course on the Rehabilitation of the Fitness Athlete with Dan Pope is on sale for $50 off this week. If you want to work with higher-level fitness athletes and help people get back into the gym after an injury, this is the course for you. Head to MikeReinold.com/FitAthlete to learn more and sign up this week.
Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
342 episoder
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