Carnivore's Liver Issues Solved with High-Sugar Diet? Jay Feldman's Energy Balance Insights

The Alpha Human Podcast

Disclaimer: The content of this podcast, and any information, advice, opinions or statements within it are not intended, and are not to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not disregard or delay in obtaining medical advice for any medical condition you may have, and you should seek the assistance of a healthcare professional for any such conditions, and always inform your doctor of any changes you make, or are thinking about making to your lifestyle. In this episode of the Alpha Human Podcast, Lawrence Rosenberg welcomes back Jay Feldman from the Energy Balance Podcast to discuss the benefits of a high-carbohydrate diet on autoimmune conditions and liver health. Lawrence also shares his remarkable transformation after applying Jay's recommendations, noting a dramatic improvement in his liver health, liver enzymes, and resolution of a brief appearance of fatty liver. Additionally, Jay and Lawrence delve into scientific studies linking high sugar intake to inflammation and autoimmune disease and why a high-carb, bioenergetic approach is more effective and healthier in the long run for managing inflammatory conditions, autoimmune diseases, and non-alcoholic fatty liver disease (NAFLD). Their discussion underscores the importance of re-evaluating ketogenic, low-carb dietary choices and considering the broader implications of these nutritional strategies, highlighting the potential benefits of a well-balanced, high-carbohydrate diet for long-term health. Links: Jay's Website: https://jayfeldmanwellness.com/ The Energy Balance Podcast: https://www.youtube.com/@JFwellness www.alphahuman.org Studies mentioned in the episode: How sugar promotes inflammation: https://www.sciencedaily.com/releases/2022/03/220322122836.htm Dietary sugar lowers immunity and microbiota that protect against metabolic disease: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(22)00396-5 Ketogenic diet alleviates colitis by reduction of colonic group 3 innate lymphoid cells through altering gut microbiome: https://www.nature.com/articles/s41392-021-00549-9 An Integrated Understanding of the Rapid Metabolic Benefits of a Carbohydrate-Restricted Diet on Hepatic Steatosis in Humans: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30054-8 Short-term weight loss and hepatic triglyceride reduction: evidence of a metabolic advantage with dietary carbohydrate restriction: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3076656/ Emerging Role of Hepatic Ketogenesis in Fatty Liver Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9289363