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Innehåll tillhandahållet av The Adventure Jogger and Steven Kornhaus. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Adventure Jogger and Steven Kornhaus eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Running for Life: From High Blood Pressure to Ultra Marathons with Ryan Van Duzer

1:02:41
 
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Manage episode 443450101 series 2696064
Innehåll tillhandahållet av The Adventure Jogger and Steven Kornhaus. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Adventure Jogger and Steven Kornhaus eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

n this conversation, Ryan Van Duzer shares his journey as an ultra runner, bike packer, and YouTube content creator. He discusses his early experiences with running, the impact of physical activity on his health, and his love for community events like Burning Man and Leadville 100. Ryan also delves into his transition to bike packing, the importance of storytelling through YouTube, and the challenges of navigating negative feedback. He emphasizes the significance of persistence in content creation and expresses his passion for exploring the world through running and biking.

Takeaways

  • Running has been a crucial part of my life since childhood.
  • The Boulder Boulder race exemplifies community spirit.
  • Running helped me manage my high blood pressure effectively.
  • Burning Man introduced me to the ultra running community.
  • The Burning Man Ultra Marathon is a unique experience.
  • Leadville 100 is both challenging and rewarding.
  • Bike packing allows for deeper connections with nature.
  • Creating content on YouTube requires persistence and dedication.
  • Negative feedback is part of the journey as a creator.
  • Traveling by bike offers a unique perspective on the world.

Chapters

00:00

Introduction to Ryan Van Duzer

02:54

The Journey of a Runner

05:58

The Impact of Running on Health

09:08

Discovering Burning Man and Ultra Running

11:57

Experiences at Burning Man Ultra Marathon

15:00

The Challenge of Leadville 100

18:03

Transitioning to Bike Packing Adventures

20:54

The Long Way Home: A Bike Journey

24:01

The Shift to YouTube Content Creation

26:58

Navigating Negative Feedback on YouTube

29:59

The Importance of Persistence in Content Creation

33:06

Exploring Global Running and Biking Adventures

36:00

The Community Spirit of Ragbrai

39:01

Designing Bikes for Adventure

41:59

Future Plans and Aspirations

Support us on Patreon! https://www.patreon.com/theadventurejogger

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

320 episoder

Artwork
iconDela
 
Manage episode 443450101 series 2696064
Innehåll tillhandahållet av The Adventure Jogger and Steven Kornhaus. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Adventure Jogger and Steven Kornhaus eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

n this conversation, Ryan Van Duzer shares his journey as an ultra runner, bike packer, and YouTube content creator. He discusses his early experiences with running, the impact of physical activity on his health, and his love for community events like Burning Man and Leadville 100. Ryan also delves into his transition to bike packing, the importance of storytelling through YouTube, and the challenges of navigating negative feedback. He emphasizes the significance of persistence in content creation and expresses his passion for exploring the world through running and biking.

Takeaways

  • Running has been a crucial part of my life since childhood.
  • The Boulder Boulder race exemplifies community spirit.
  • Running helped me manage my high blood pressure effectively.
  • Burning Man introduced me to the ultra running community.
  • The Burning Man Ultra Marathon is a unique experience.
  • Leadville 100 is both challenging and rewarding.
  • Bike packing allows for deeper connections with nature.
  • Creating content on YouTube requires persistence and dedication.
  • Negative feedback is part of the journey as a creator.
  • Traveling by bike offers a unique perspective on the world.

Chapters

00:00

Introduction to Ryan Van Duzer

02:54

The Journey of a Runner

05:58

The Impact of Running on Health

09:08

Discovering Burning Man and Ultra Running

11:57

Experiences at Burning Man Ultra Marathon

15:00

The Challenge of Leadville 100

18:03

Transitioning to Bike Packing Adventures

20:54

The Long Way Home: A Bike Journey

24:01

The Shift to YouTube Content Creation

26:58

Navigating Negative Feedback on YouTube

29:59

The Importance of Persistence in Content Creation

33:06

Exploring Global Running and Biking Adventures

36:00

The Community Spirit of Ragbrai

39:01

Designing Bikes for Adventure

41:59

Future Plans and Aspirations

Support us on Patreon! https://www.patreon.com/theadventurejogger

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

320 episoder

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