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Season 4, Episode 5: Basking in the Sunshine with Elena Sonnino
Manage episode 355207974 series 3304342
Innehåll tillhandahållet av Jacqueline J. Andrews. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jacqueline J. Andrews eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Jacqueline sits down with life coach, motivational speaker, and yoga instructor, Elena Sonnino. Elena discusses her diagnosis of Hodgkin’s Lymphoma at age 23 and why she knew that she would be victorious over it. One of her greatest passions is helping people find their own answers. She believes that yoga is a journey to a “state of being” versus “doing.” She breaks down the benefits of yoga and why it’s important to gain an understanding of this sacred practice.
Follow Elena:
Website: https://www.elenasonnino.com/
Instagram: https://www.instagram.com/elenasonnino/
Podcast: https://www.elenasonnino.com/podcast
Book: Inhabit Your Joy: A Book of Nudges here.
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