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Self Care and Mental Health for Teachers
Manage episode 339442914 series 3389303
Innehåll tillhandahållet av Live It Earth, Blue Netherclift, and David Russell Loewen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Live It Earth, Blue Netherclift, and David Russell Loewen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sources for Educators
- https://www.calm.com/schools/resources-Free for educators and students
-30 days of mindfulness in the classroom
-self-care guide for teachers
- EFAP (Employee Family Assistance Program) Life Works-for School District 8 teachers
- LifeWorks, a one-stop solution that includes confidential consultation,
information and educational resources, counselling (both telephonic and in-person),
and personalized community referrals
-accessible 24/7
- Mindfulness Self-Compassion exercises by Dr. Kristin Neff
25 episoder
Dela
