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A Powerful Story About Starting Your Fitness Journey | with Elise Verboomen
Manage episode 325156855 series 2908041
Innehåll tillhandahållet av Austin Bagshaw. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Austin Bagshaw eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This is a first! Today I bring on a fan of the podcast, Elise, all the way from SPAIN!
Elise has been a long-time listener and we got to meet through DM'S on Instagram! Elise shares her powerful story of why she started her fitness journey and most of the mistakes she made along the way.
We also dive into dealing with families, and old friends, and how to navigate situations where you feel like you have to act differently because of the people you are around.
Enjoy!
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