Artwork

Innehåll tillhandahållet av DM Podcasts and Emily Duncan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av DM Podcasts and Emily Duncan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

160 Four steps to overcoming anxiety in your relationship with Dr. Nicole Cain - Part 1

29:12
 
Dela
 

Manage episode 444387343 series 2823664
Innehåll tillhandahållet av DM Podcasts and Emily Duncan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av DM Podcasts and Emily Duncan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, Emily is joined by Dr. Nicole Cain who is a clinical psychologist, holistic anxiety expert, and author of Panic Proof

Emily and Nicole discuss:

  • What is anxiety?
  • Why do we experience anxiety?
  • Difference between being diagnosed with anxiety and experiencing anxiety
  • How does anxiety impact romantic relationships?
  • Inner child work
  • Communication between the brain and your body during an emotional response
  • How to regulate during a fight with four steps
  • The vagus nerve

FOLLOW US on Instagram @thatsorgasmic
Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com

To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/

Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology.

Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic (sign up on their website for 30% off my membership)

LIFELINE: https://www.lifeline.org.au/

Dr Nicole Cain's links

IG: drnicolecain

FB: Dr. Nicole Cain

Youtube: DrNicoleCainNMDA

Website: https://drnicolecain.com/

Buy Panic Proof: https://www.amazon.com.au/Panic-Proof-Holistic-Solution-Anxiety-ebook/dp/B0D262P23G

See omnystudio.com/listener for privacy information.

  continue reading

162 episoder

Artwork
iconDela
 
Manage episode 444387343 series 2823664
Innehåll tillhandahållet av DM Podcasts and Emily Duncan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av DM Podcasts and Emily Duncan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, Emily is joined by Dr. Nicole Cain who is a clinical psychologist, holistic anxiety expert, and author of Panic Proof

Emily and Nicole discuss:

  • What is anxiety?
  • Why do we experience anxiety?
  • Difference between being diagnosed with anxiety and experiencing anxiety
  • How does anxiety impact romantic relationships?
  • Inner child work
  • Communication between the brain and your body during an emotional response
  • How to regulate during a fight with four steps
  • The vagus nerve

FOLLOW US on Instagram @thatsorgasmic
Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com

To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/

Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology.

Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic (sign up on their website for 30% off my membership)

LIFELINE: https://www.lifeline.org.au/

Dr Nicole Cain's links

IG: drnicolecain

FB: Dr. Nicole Cain

Youtube: DrNicoleCainNMDA

Website: https://drnicolecain.com/

Buy Panic Proof: https://www.amazon.com.au/Panic-Proof-Holistic-Solution-Anxiety-ebook/dp/B0D262P23G

See omnystudio.com/listener for privacy information.

  continue reading

162 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide

Lyssna på det här programmet medan du utforskar
Spela