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175: BON VOYAGE -- Arming Your Defenses to Maximize Your Vacation Vibes

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Manage episode 400969895 series 2926004
Innehåll tillhandahållet av That Naturopathic Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av That Naturopathic Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Whether you're at home or abroad, the foundations of health like hydration, sleep, detoxification, and nutrition will have a meaningful influence on your overall health resilience. However, the added stressors that you're likely to incur with travel may require special attention to these pillars, as well as some targeted support from homeopathic medicines and supplements, with particular emphasis on gut and immune health.
Dr. Michelle ND shares some of her favourite naturopathic travel supports to help you have a bon voyage.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.
  continue reading

193 episoder

Artwork
iconDela
 
Manage episode 400969895 series 2926004
Innehåll tillhandahållet av That Naturopathic Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av That Naturopathic Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Whether you're at home or abroad, the foundations of health like hydration, sleep, detoxification, and nutrition will have a meaningful influence on your overall health resilience. However, the added stressors that you're likely to incur with travel may require special attention to these pillars, as well as some targeted support from homeopathic medicines and supplements, with particular emphasis on gut and immune health.
Dr. Michelle ND shares some of her favourite naturopathic travel supports to help you have a bon voyage.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.
  continue reading

193 episoder

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