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Episode 5: co-dependency and how to find a therapist
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Innehåll tillhandahållet av Brittany Tasesa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brittany Tasesa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This week Dr Brittany talks about what co-dependency might look like, what it means and how to transition away from this by upholding our boundaries and prioritising ourselves. She also talks about the differences between a psychiatrist, psychologist, psychotherapist and counsellor and how to find the right one for you.
Follow @nedratawab on IG and see her book "Set Boundaries, Find Peace" as referenced in this week's episode.
Thank you for listening! Remember to like, subscribe and leave us a review so we can keep making new content.
Follow Dr Brittany @brittanytasesa & @takeaseat.thepodcast
Please note all views expressed within the content are the hosts own and do not necessarily reflect any organisation or company.
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