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155 Reframing Failure: Turning Setbacks into Opportunities
Manage episode 379346876 series 2820061
Innehåll tillhandahållet av Lori Vajda & Nola Boea, Lori Vajda, and Nola Boea. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lori Vajda & Nola Boea, Lori Vajda, and Nola Boea eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ever feel like you're stuck in a race towards perfection, only to find it's an impossible finish line? Are you terrified of failure, thinking it's a sign of weakness rather than a stepping stone? Well, you're not alone, and we're here to change that mindset.
In this enlightening discussion, we reveal the three forms perfectionism can take. And yes, we discuss our battles with perfectionism, unveiling its impact on our sense of self-worth, and how we've learned to find grace in our own imperfections.
Finally, we debunk the myth that perfectionism is a sign of strength. Instead, we champion the growth mindset, acknowledging that it’s through our mistakes and setbacks that we truly learn and grow.
We share our stories of transformation, and how we learned to embrace our failures and use them as a springboard for growth. We've gone through this journey, and we're here to guide you through yours. So let’s get started, let's learn to embrace our shortcomings and celebrate our growth.
In This Episode, You’ll Learn
1) How perfectionism contributes to the fear of failure,
2) The root causes of perfectionism and the fear of failure; and
3) What we can do to overcome perfectionism and embrace failure
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Kapitel
1. Embracing Failure and Overcoming Perfectionism (00:00:00)
2. Exploring Different Perspectives on Perfectionism (00:08:34)
3. Maladaptive Perfectionism and Self-Worth (00:22:01)
4. Exploring Fixed and Growth Mindset (00:26:11)
5. Overcoming Perfectionism and Embracing Growth (00:32:52)
6. Embracing Failure for Growth and Empowerment (00:44:22)
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