Artwork

Innehåll tillhandahållet av Kristen Skiles. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kristen Skiles eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

EP 56: Stop "Should"ing on Yourself with Jessica Frew

35:04
 
Dela
 

Manage episode 437887528 series 3424312
Innehåll tillhandahållet av Kristen Skiles. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kristen Skiles eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In today's episode, Kristen and guest Jessica Frew discuss the harmful habit of "shoulding" on ourselves as stepmoms, and provide practical steps to overcome this by reconnecting with our intuition, setting boundaries, and taking small actions to prioritize our own needs. Jessica shares her personal journey of rediscovering herself after nearly losing her sense of identity in stepmotherhood, emphasizing the importance of belonging to ourselves first before trying to belong in our families. This is a conversation you absolutely can't miss!

Jessica Frew is a wife, ex-wife, mom, stepmom, and BOLD action taker. She believes that we find true peace, connection and confidence by making the next right decision. Jessica helps you make clear, confident, and concise decisions to lead a BOLD life that feels in alignment with who you were created to be through her Triple B Decision Making Method. You can find Jessica on Instagram @heyjessicafrew and on her podcast “Your Next Best Decision”.

Links Mentioned:

Instagram https://www.instagram.com/heyjessicafrew/

Podcast https://podcasts.apple.com/us/podcast/your-next-best-decision/id1464470280

Website: heyjessicafrew.com/quiz

Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier

Let’s work together: https://stepmomming.com/quick-links/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

  continue reading

71 episoder

Artwork
iconDela
 
Manage episode 437887528 series 3424312
Innehåll tillhandahållet av Kristen Skiles. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kristen Skiles eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In today's episode, Kristen and guest Jessica Frew discuss the harmful habit of "shoulding" on ourselves as stepmoms, and provide practical steps to overcome this by reconnecting with our intuition, setting boundaries, and taking small actions to prioritize our own needs. Jessica shares her personal journey of rediscovering herself after nearly losing her sense of identity in stepmotherhood, emphasizing the importance of belonging to ourselves first before trying to belong in our families. This is a conversation you absolutely can't miss!

Jessica Frew is a wife, ex-wife, mom, stepmom, and BOLD action taker. She believes that we find true peace, connection and confidence by making the next right decision. Jessica helps you make clear, confident, and concise decisions to lead a BOLD life that feels in alignment with who you were created to be through her Triple B Decision Making Method. You can find Jessica on Instagram @heyjessicafrew and on her podcast “Your Next Best Decision”.

Links Mentioned:

Instagram https://www.instagram.com/heyjessicafrew/

Podcast https://podcasts.apple.com/us/podcast/your-next-best-decision/id1464470280

Website: heyjessicafrew.com/quiz

Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier

Let’s work together: https://stepmomming.com/quick-links/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

  continue reading

71 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide

Lyssna på det här programmet medan du utforskar
Spela