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EP040 | Early Morning Productivity with Jeff Sanders
Manage episode 284161426 series 2733252
Innehåll tillhandahållet av START with Kristy and Kristy Dickerson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av START with Kristy and Kristy Dickerson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Kristy and Jeff chat about productivity and finding more time in the day by waking up early. Jeff Sanders is a keynote speaker, productivity coach, and author of The 5 AM Miracle. Jeff breaks down the 5 AM Miracle and the value of waking up on purpose in order to be intentional with time. This method can set the tone for the day and early progress can help you feel productive. Productivity is emotional, and this method, even if it is not natural, is one you should try. This episode is inspirational, and has productivity tips that you can apply now!
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