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Innehåll tillhandahållet av Rape Crisis Scotland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rape Crisis Scotland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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From Creative Passion To Profit
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1 How creatives can budget for regular income! 7:18
7:18
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Creative Success = Financial Balance with Flexible Budget Plans As a creative individual, dealing with irregular income can be daunting. In this episode of From "Creative Passion To Profit", titled "How Creatives Can Budget for Regular Income," I, Mahmood, tackle one of the biggest challenges faced by those in the arts and creative world—budgeting. Have you ever felt the high of being fully booked and having commissions flying off the shelves, only to be met with silence and income droughts the following month? You're not alone. But here's the good news: with a little planning, you can smooth out those financial ups and downs. In this episode, I'll share three simple steps to help you build a budgeting system that fits your lifestyle and supports your creative ambitions. You'll learn how to determine your essential baseline expenses, create a financial buffer for quiet months, and implement a flexible yet simple budgeting method that allows you to thrive creatively and financially. You'll also have some homework tasks... Timestamped Summary: [00:00:00] Introduction to challenges of budgeting with erratic income. [00:00:58] Step 1: Determine your baseline expenses. [00:02:12] Step 2: Build a financial buffer for quieter months. [00:03:46] Step 3: Apply a simple, discipline-based budget system. [00:04:58] Homework: Calculate baseline expenses and track income. Mentioned in this episode: Training Training Training Find out more about Budgetwhizz Find out more about Budgetwhizz Budgetwhizz…
Speaking Out: The Rape Crisis Scotland Podcast
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Innehåll tillhandahållet av Rape Crisis Scotland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rape Crisis Scotland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Speaking Out is the Rape Crisis Scotland podcast taking a deeper look at issues facing survivors today and the work being done to end sexual violence, featuring special guest interviews from survivors, activists, academics and experts in Scotland and beyond.
…
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3 episoder
Markera alla som (o)spelade ...
Manage series 3334168
Innehåll tillhandahållet av Rape Crisis Scotland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rape Crisis Scotland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Speaking Out is the Rape Crisis Scotland podcast taking a deeper look at issues facing survivors today and the work being done to end sexual violence, featuring special guest interviews from survivors, activists, academics and experts in Scotland and beyond.
…
continue reading
3 episoder
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1 Episode 3: Reporting (Seeking Justice Part One) 37:10
37:10
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The Survivor Reference Group (SRG) Podcast Miniseries is by survivors for survivors, but it’s also for anyone else who wants to hear directly from survivors about their experiences, from seeking justice to self-care, to what it’s like to access support to media coverage, so make sure and give other episodes a listen and let us know what you think. Episode 3: Reporting (Seeking Justice Part One) This episode discusses the process of reporting sexual violence, from making a first police report to trial, and what support is available to survivors if they do choose to report sexual violence to the police. Content Warning: Please listen with care and be aware that there are discussions of sexual violence, and people's experiences of the justice system. If you need support, our helpline is open 5pm - midnight, every night. Call: 08088 01 03 02 Text: 07537 410 027 (our text number will appear on your itemised phone bill) Email: support@rapecrisisscotland.org.uk Webchat: www.rapecrisisscotland.org.uk You are not alone If you need support, our helpline is open 5pm - midnight, every night. Call: 08088 01 03 02 Email: support@rapecrisisscotland.org.uk Webchat: www.rapecrisisscotland.org.uk Text: 07537 410 027 (our text number will appear on your bill) Access a transcript of this podcast here . Produced by Amanda Aitken and Halina Rifai. Music by Susan Bear.…
The Survivor Reference Group (SRG) Podcast Miniseries is by survivors for survivors, but it’s also for anyone else who wants to hear directly from survivors about their experiences, from seeking justice to self-care, from what it’s like to access support to media coverage, so make sure and give other episodes a listen and let us know what you think. Episode 1: Public Conversation In so much of the discussions about sexual violence survivors are spoken about, not with. In this episode SRG members Hannah and Lisa take a look at the public conversation about rape and sexual assault, the impact it has had on them and what needs to change. Content Warning: Please listen with care and be aware that there are discussions of sexual violence, and people's experiences of the justice system. If you need support, our helpline is open 5pm - midnight, every night. Call: 08088 01 03 02 Email: support@rapecrisisscotland.org.uk Webchat: www.rapecrisisscotland.org.uk Text: 07537 410 027 (our text number will appear on your bill) You are not alone Access a transcript of this podcast here . Produced by Amanda Aitken Music by Susan Bear…
Episode 2: Coming to Terms Too often in the media, we only hear about survivors during some of the most difficult moments of their lives, and never what happens next. In this episode, SRG members Cerys and Emma discuss their own experiences of life after sexual violence, including learning to cope, seeking support, and (re)defining acceptance. Content Warning: Please listen with care and be aware that there are discussions of sexual violence, and people's experiences of the justice system. If you need support, our helpline is open 5pm - midnight, every night. Call: 08088 01 03 02 Email: support@rapecrisisscotland.org.uk Webchat: www.rapecrisisscotland.org.uk Text: 07537 410 027 (our text number will appear on your bill) You are not alone Access a transcript of this podcast here .…
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