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Soul Integration-Trauma Transformation-The Russian Doll Technique
Manage episode 346154130 series 3109979
InnehÄll tillhandahÄllet av Aya Kaur. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av Aya Kaur eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.
When coping with the inner critic we need to realize to heal this we must shift the critical inner parent to a more compassionate one. We can do this by realizing many parts exist within us-like a Russian doll. We can honor the part that is critical by allowing it to emerge, observing it, then transforming it with a more compassionate dialogue. This is all directed torwards the inner child. . . Experiment with this as your leisure and watch how things shift. . . Follow more at : https://www.facebook.com/innerjourneytohealing
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