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78. LOUISE HAZEL: HOW TO LOST FAT FAST AND KEEP IT OFF...

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Manage episode 436101448 series 2327304
Innehåll tillhandahållet av SLAY. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av SLAY eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In today's episode, we’re going to be discussing a highly requested topic. I recently conducted an experiment to find out what the most searched question was about women's health and fitness - and what did the results show? The most googled question was “How can I lose weight fast?” And I can’t say I’m surprised at all. It's a subject that attracts a lot of attention, especially when people are looking for quick fixes before an event, a holiday, or simply to kickstart a healthier lifestyle. While the idea of rapid weight loss can be tempting, it's crucial to understand the methods available, their effectiveness, and the potential risks involved so that we can all make more informed decisions for ourselves and our health and quite frankly stop wasting our damn time. In this episode, we'll explore popular quick weight loss strategies, the science behind them, and the pros and cons, particularly focusing on crash dieting and I’m going to reveal how I achieve transformative results for our clients here at Slay in Hollywood.

--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

  continue reading

89 episoder

Artwork
iconDela
 
Manage episode 436101448 series 2327304
Innehåll tillhandahållet av SLAY. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av SLAY eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In today's episode, we’re going to be discussing a highly requested topic. I recently conducted an experiment to find out what the most searched question was about women's health and fitness - and what did the results show? The most googled question was “How can I lose weight fast?” And I can’t say I’m surprised at all. It's a subject that attracts a lot of attention, especially when people are looking for quick fixes before an event, a holiday, or simply to kickstart a healthier lifestyle. While the idea of rapid weight loss can be tempting, it's crucial to understand the methods available, their effectiveness, and the potential risks involved so that we can all make more informed decisions for ourselves and our health and quite frankly stop wasting our damn time. In this episode, we'll explore popular quick weight loss strategies, the science behind them, and the pros and cons, particularly focusing on crash dieting and I’m going to reveal how I achieve transformative results for our clients here at Slay in Hollywood.

--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

  continue reading

89 episoder

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