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The Antidote to Addiction is Connection
Manage episode 449561332 series 3612367
Innehåll tillhandahållet av Kaitlin Henry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kaitlin Henry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this week’s episode, I'm opening up about one of the biggest game-changers in my sobriety journey: connection. It wasn't until I truly felt part of a community that my path to emotional and physical sobriety took hold for good.
Today, we’ll get into what it really means to find that connection, whether it’s through online platforms, 12-step programs, or sober meetups. I’ll share my experiences building connections with like-minded folks, both in-person and online, to show how relationships and shared stories have been my ultimate tools in healing.
If you've ever wondered how to feel less isolated in sobriety—or simply crave a sense of belonging—this episode is for you.
Here are the highlights:
(4:00) Starting a Sober Meetup
(10:12) Transitioning to AA Meetings
(13:05) Sponsorship and Community Building
(17:34) Connecting Inside and Outside AA
(20:52) Social Media and Public Speaking
Connect with Kaitlin:
6 episoder
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