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How Being Honest Helped Me Get Sober
Manage episode 449049561 series 3612367
Innehåll tillhandahållet av Kaitlin Henry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kaitlin Henry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, I open up about how being truly honest with myself and those around me changed everything on my path to sobriety.
From the terrifying moment I first shared my intention to quit drinking with my husband, to practicing honesty one conversation at a time with friends, I’ll share how these little steps created a ripple effect of healing.
I also talk about the bravery it took to attend my first AA meeting and how sharing my truth, even through tears and fear, helped me find a community that understood me. We’ll explore why staying honest with your feelings isn’t just powerful—it’s essential to staying sober and living authentically.
If you’re on your own journey or know someone who is, I hope this episode offers you the courage and hope you might be searching for.
Here are the highlights:
(2:00) Recognizing Alcohol as A Problem
(4:16) Fear of Sharing Sobriety with My Husband
(10:00) First AA Meeting
(13:02) How Hearing the Vulnerability and Honesty of The Other Women Helped Me
Connect with Kaitlin:
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