Ep. 11 | The secret to self care AND successful entrepreneurship with Dr. Bonnie Wilson
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Heyyy, in this enlightening episode of Structure & Soul, Shanel Evans kicks it with Dr. Bonnie Wilson, CEO of Exceeding the Mark Executive Coaching and Consulting. Dr. Bonnie shares her unique journey from ER nurse to leadership coach for tech professionals, helping them move from being "promotion-ready" to "promotion-selected." The episode is packed with humor, wisdom, and insights into leadership, values, and finding balance in high-stress environments like tech.
Here's the lowdown:
1. From ER to Executive Coaching: Dr. Bonnie spills the tea on her transition from ER nursing to coaching tech leaders, highlighting the universal need for effective leadership skills, regardless of industry.
2. Managing the 'Emergency' Mindset in Tech: Dr. Bonnie helps leaders distinguish between real emergencies and self-imposed urgency, encouraging them to pause, prioritize, and let go of unnecessary stress.
3. Balancing Values and Career: A core part of Dr. Bonnie’s coaching is helping leaders align their work with their personal values, ensuring they prioritize what’s truly important in their lives—whether that's family, health, or faith.
“Is anyone going to die if you don’t answer that email? No? Then let it go.” – Dr. Bonnie Wilson
Connect with Dr. Bonnie Wilson:
- LinkedIn: Dr. Bonnie Wilson
- Website: Exceeding the Mark Executive Coaching & Consulting
About the Host: Shanel Evans is a business strategist and coach who helps entrepreneurs shatter revenue ceilings and attract their dream clients through client attraction and social media strategies. Known for her "red pen" moments, Shanel offers feedback that helps entrepreneurs course-correct while staying true to their goals, delivered with love.
Where to Find Us:
- Host Website: www.shanelevans.com
- Apply to be a Guest: www.structureandsoulpodcast.com
- LinkedIn: Shanel Evans
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