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Innehåll tillhandahållet av Rakhi Sachdev. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rakhi Sachdev eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Good girl 'syndrome': Perfect bodies, sex & pleasure and using your voice [Ep 9]

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Manage episode 418335570 series 3564674
Innehåll tillhandahållet av Rakhi Sachdev. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rakhi Sachdev eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Is the inner good girl within you leading the way? In this episode, we look at what being a ‘good girl’ is and whether she’s running the show in 3 keys areas; in relation to your body, sex and pleasure and in using your voice. It’s a spicy one!

Key takeaways from this episode:

  • Being unhappy and exhausted on this journey of needing the ‘ideal, perfect body’ highlights that its to fulfil societal/cultural expectations, but have you considered what you and your body actually wants or needs?
  • Pleasure isn’t just sexual, and there’s nothing to be ashamed of, for wanting to experience a deep sense pleasure and to have sexual desires
  • Your voice is so important as are your needs and feelings. What fears come up when you consider using your voice to share how you’re feeling in relationships?

Connect with Rakhi:

Connect with me on IG, I’d love to get to know you: @rakhisachdev_

Email me: hello@rakhisachdev.com

Related episodes

Ep 4: Is the ‘perfect body’ about pleasing others?

Ep 8: Set some boundaries (And nope, this isn’t your ‘selfish era’ babe)

  continue reading

14 episoder

Artwork
iconDela
 
Manage episode 418335570 series 3564674
Innehåll tillhandahållet av Rakhi Sachdev. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rakhi Sachdev eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Is the inner good girl within you leading the way? In this episode, we look at what being a ‘good girl’ is and whether she’s running the show in 3 keys areas; in relation to your body, sex and pleasure and in using your voice. It’s a spicy one!

Key takeaways from this episode:

  • Being unhappy and exhausted on this journey of needing the ‘ideal, perfect body’ highlights that its to fulfil societal/cultural expectations, but have you considered what you and your body actually wants or needs?
  • Pleasure isn’t just sexual, and there’s nothing to be ashamed of, for wanting to experience a deep sense pleasure and to have sexual desires
  • Your voice is so important as are your needs and feelings. What fears come up when you consider using your voice to share how you’re feeling in relationships?

Connect with Rakhi:

Connect with me on IG, I’d love to get to know you: @rakhisachdev_

Email me: hello@rakhisachdev.com

Related episodes

Ep 4: Is the ‘perfect body’ about pleasing others?

Ep 8: Set some boundaries (And nope, this isn’t your ‘selfish era’ babe)

  continue reading

14 episoder

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