Artwork

Innehåll tillhandahållet av Rakhi Sachdev. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rakhi Sachdev eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Dare to disappoint: Making choices that feel true to you [Ep 6]

16:54
 
Dela
 

Manage episode 414215240 series 3564674
Innehåll tillhandahållet av Rakhi Sachdev. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rakhi Sachdev eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Does the fear of disappointing others keep you attached to people pleasing and perfectionism tendencies? This episode explores why disappointing people is key, if you want to make choices that feel true to you, as opposed to ones that just fulfil everyone else’s expectations.

Key takeaways from this episode:

  • You’re not doing anything wrong when you disappoint people in your life and their reaction isn’t a sign you need to go against yourself.
  • Moving away from people pleasing and perfectionism will require disappointing people - as icky and conflicting as it will feel initially, your mind and body will eventually come into harmony the more you practice making choices that come from within.
  • The more willing you are to connect to you, your body, wants, needs and desires. the more likely disappointing others will happen. Anchoring into your intentions and why is key, especially when faced with their reactions.

Connect with Rakhi:

Connect with me on IG, I’d love to get to know you: @rakhisachdev_

Email me: hello@rakhisachdev.com

Related episodes:

Ep 5: Is external validation the main ingredient or the cherry ontop of the cake?

Connect with Tamu Thomas:

Instagram - tamu.thomas

Book - Women Who Work Too Much

Substack post - The Courage to Disappoint

  continue reading

13 episoder

Artwork
iconDela
 
Manage episode 414215240 series 3564674
Innehåll tillhandahållet av Rakhi Sachdev. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rakhi Sachdev eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Does the fear of disappointing others keep you attached to people pleasing and perfectionism tendencies? This episode explores why disappointing people is key, if you want to make choices that feel true to you, as opposed to ones that just fulfil everyone else’s expectations.

Key takeaways from this episode:

  • You’re not doing anything wrong when you disappoint people in your life and their reaction isn’t a sign you need to go against yourself.
  • Moving away from people pleasing and perfectionism will require disappointing people - as icky and conflicting as it will feel initially, your mind and body will eventually come into harmony the more you practice making choices that come from within.
  • The more willing you are to connect to you, your body, wants, needs and desires. the more likely disappointing others will happen. Anchoring into your intentions and why is key, especially when faced with their reactions.

Connect with Rakhi:

Connect with me on IG, I’d love to get to know you: @rakhisachdev_

Email me: hello@rakhisachdev.com

Related episodes:

Ep 5: Is external validation the main ingredient or the cherry ontop of the cake?

Connect with Tamu Thomas:

Instagram - tamu.thomas

Book - Women Who Work Too Much

Substack post - The Courage to Disappoint

  continue reading

13 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide