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Episode 20: Dr. Pat Kicks Off Season Three with Theme of Self-Care for 2021!
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Innehåll tillhandahållet av Pat Sanders and Dr. Pat Sanders. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Pat Sanders and Dr. Pat Sanders eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
It's 2021, and we have survived the challenges of 2020! A pandemic disrupted our personal and work-lives. In some instances, the academy was hit hard, so how are you doing?
For Season 3, Dr. Pat focuses on "self-care" methods we can apply throughout the year. In new episodes, this season, she talks to women within and outside of the academy about these areas of care:
- Emotional.
- Mental.
- Physical.
- Spiritual.
On this episode learn how Dr. Pat keeps herself healthy, sane and ready to succeed in 2021! Find new and older episodes This Prof Life: Women of Color in Higher Education Podcast
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