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Episode 19: How to Relax During the Holidays
Manage episode 407486066 series 3561043
Innehåll tillhandahållet av Pat Sanders and Dr. Pat Sanders. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Pat Sanders and Dr. Pat Sanders eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Are you tired yet? 2020 has been a doozy.
In this episode, Dr. Pat Sanders shares the personal ways she plans to relax during the Holiday Season. She's hoping you will find it helpful.
Takeaways:
- Don't work.
- Find relaxing activities.
- Enjoy family time.
- And, more.
Find more episodes at https://www.drpatsanders.com/
Email me at: hellodrpat@gmail.com
If you'd like to be a guest on my show or to recommend someone, I am gearing up for Season 3 now. Please email me!
As we close out 2020 and Season 2, I want to personally thank you for the positive reviews, subscriptions and shares.
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