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Gentle Affirmations for Self-Love, Emotional Healing, and Compassion
Manage episode 439707331 series 3560002
Innehåll tillhandahållet av Comfort Affirmations. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Comfort Affirmations eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I now give myself permission to feel and express my emotions freely, knowing they are valid and safe to embrace.
I am gentle with myself as I navigate through my emotions, honoring my process with love.
I trust that it is okay to take small steps towards feeling and expressing my emotions when I am ready.
I create a safe space within myself to explore and understand my feelings, knowing it’s a journey worth taking.
I am worthy of experiencing and expressing my emotions, and I allow myself to do so with kindness.
I embrace my vulnerability as a strength and a pathway to deeper self-awareness and connection.
I acknowledge that my feelings are important and deserve my attention and care, no matter how overwhelming they may seem.
I support myself with love and patience as I reconnect with my emotions, knowing that each step forward is a victory.
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