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Spirit of the Season: Soul Care, Serving and Savoring
Manage episode 407232060 series 3558984
Innehåll tillhandahållet av Rachel Joy Baribeau. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rachel Joy Baribeau eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Rachel is on the road again this week, and she's reminding us to get into the spirit of the season, savoring the childlike wonder of the holidays, expressing gratitude, and rediscovering the joy in our lives. She emphasizes the significance of maintaining an open spirit, fostering connections, and uplifting others during the holiday season and beyond.
"At the end of the day it's not success. It's not accolades. It's not things. At the end of the day, you will wish for more time, more connection, more love, more memories. And so make sure that you consciously say to yourself, 'I'm open this holiday season to connection.'"
Mental Health Resources from KonnectMD: https://www.konnectmd.com/change
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