))
66. The Dopamine Reset Button
Manage episode 407083666 series 3557616
Innehåll tillhandahållet av Aaron J. Jacobs and OMH Consulting. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Aaron J. Jacobs and OMH Consulting eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Dopamine. I love it.
Most humans do.
Our brains produce it, and we can never get enough.
I want to help you be happier, and to do that; I want you to learn with me how to hit your dopamine reset button when it comes to social media.
Chasing dopamine through social media consumption gives you diminishing returns, but there is a way out.
It's super simple, and I will do it with you.
Once you allow your brain to reset, you will generate more dopamine from long-term actions, making you more sustainably happier in your work, relationships, and free time.
You are going to love it.
➡️🎬🎥 Want to look better than everyone else on your next Zoom? Of course, you do. Learn the secrets our production company uses to make actors look fantastic and authoritative on camera. Get a free mini training with an 8-minute video & PDF Ultimate Gear Guide with links to our favorite toys by going to storiedcoaching.com/free
104 episoder
Dela
