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Easy Self-Care Practices for Entrepreneurs with Carina Cahan
Manage episode 391806626 series 3435386
Innehåll tillhandahållet av Alison Katschkowsky. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alison Katschkowsky eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, I have a conversation with Carina Ramirez Cahan, an entrepreneur from New York and co-founder of Cobalt Rose.
We dive into the challenges of starting a business, feeling overwhelmed, and insecure, and the importance of overcoming limiting beliefs. We also touch on the struggle of maintaining a work-life balance when working from home and the constant pressure of addressing customer inquiries promptly.
HIGHLIGHTS:
02:37 Leaving secure job for entrepreneurship and planning for success
05:32 The struggle between comfort and shape in underwire bras
08:00 Overcoming mindset obstacles as an entrepreneur
14:36 Shifting Mindset: From Defining to Experiencing Anxiety
23:42 Reflecting on the Importance of Simple Daily Habits
33:22 Challenging our minds to keep them vibrant
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