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EP83 - Resilience in Crisis: Vivianne Winters Israel's Journey of Self-Care and Survival
Manage episode 429659080 series 3409300
Innehåll tillhandahållet av Kristina & Herb Heagh-Avritt and Herb Heagh-Avritt. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kristina & Herb Heagh-Avritt and Herb Heagh-Avritt eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Vivianne Winters Israel
Vivianne Winters Israel is a motivational speaker and author of the upcoming Adventure Annie, series of children’s books full of adventure and mystery (ages 9-12). Registered Nurse; studied cellular biology and physiologic psychology at California State University, Northridge; Mom and serialpreneur; published author, first book Tender Moments: Diary of a First-time Mother received Benjamin Franklin Silver Award, for non-fiction literature; co-author of Amazon Bestseller in three categories Life by Design: How to Create, Leverage, Legacy and Lifestyle; acknowledgements from The American Biographical Institute—Who’s Who of American Women, 2,000 Notable American Women, Woman of the Year (1990), and Golden Lifetime Achievement Award; Member: Independent Book Publishers Association; Society of Children’s Book Writers and Illustrators.
Free gift from our guest: Empowered Self-Care Resources
A list of the most powerful self-care tools I've learned of and use. You're bound to resonate with at least one. Access to tool #2 is free and only takes 90 seconds, once learned; #1 is even faster, taking only 5-20 seconds. There are links to detailed information about each resource. (None are affiliate links.)
In this episode of "Bringing Education Home," hostess Kristina Heagh-Avritt speaks with Vivianne Winters Israel, a registered nurse, motivational speaker, and award-winning author. Vivianne shares her personal journey through severe physical injuries and a dire cancer diagnosis, highlighting the transformative power of self-care tools. Her experiences underscore the importance of self-care practices in navigating crises. She discusses potent tools like consciousness engineering and meditation, emphasizing their role in maintaining emotional stability and mental clarity during challenging times. Vivianne advocates for teaching these self-care techniques to both adults and children, ensuring they have effective coping mechanisms for life's inevitable ups and downs.
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