In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Innehåll tillhandahållet av Heidi Snyderburn. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heidi Snyderburn eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Birth Story Podcast
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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199 Why the buzz around Magnesium? Understanding magnesium with Magnesium Lotion Shop Owners Mike and Tiffany
Manage episode 436922553 series 2987250
Innehåll tillhandahållet av Heidi Snyderburn. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heidi Snyderburn eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today's episode is all about understanding magnesium, where it comes from, why we need it, what the dosing is, and how critical this mineral is for pregnancy.
Magnesium Lotion Shop started with Tiffany having restless legs during pregnancy and postpartum, not knowing until much later it was because of a magnesium deficiency. Tiffany created a DIY version of lotion that worked, and shared it on her blog. Readers kept asking her to make them some. So she worked to develop a smooth, creamy, non-greasy formula. Today Magnesium Lotion Shop has two formulas - ORIGINAL (unscented) and SLEEP (lavender w/melatonin) - and both are plant-based, and non-toxic.
3 Key takeaways from the podcast that listeners will learn today:
Magnesium is used by over 400 processes in the body, including healthy sleep cycles, blood circulation, muscle cramps, anxiety, regulating moods
Over ⅔ of population is deficient in magnesium. Even more important in pregnancy and post-partum when baby gets first dibs on nutrients
Topical magnesium avoids digestive distress/discomfort. Achieving healthy levels of magnesium requires consistent daily use
3 Keywords that people would want to search when looking for content that you would provide in this episode:
Dosage (how much magnesium should we be aiming for?)
Deficient (how do I know if I’m deficient?)
Safe (is magnesium lotion safe during pregnancy and for kids?)
Magnesium Lotion Shop Founders are Michael and Tiffany Terczak, who live outside Greenville, SC
Tiffany is a grocery budgeting expert, sharing affordable family-favorite recipes, meal plans and shopping strategies at her blog Don’t Waste the Crumbs since 2012.
Michael is the CEO of Magnesium Lotion Shop with over 36,000 lotions sold and now available online and in seven different states across the country.
Website: https://magnesiumlotionshop.com/
Instagram: https://www.instagram.com/magnesiumlotionshop/
Facebook Group: https://www.facebook.com/magnesiumlotionshop
XOXO -Heids
We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course!
Resources:
I’m Heidi, a Certified Birth Doula, and I’ve supported the deliveries of over one thousand parents in my career. On the Birth Story Podcast, I’ll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy parent on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.
Connect with Me!
Birth Story Boutique Website - looking for a doula in Charlotte, NC?
197 episoder
Dela
Manage episode 436922553 series 2987250
Innehåll tillhandahållet av Heidi Snyderburn. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heidi Snyderburn eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today's episode is all about understanding magnesium, where it comes from, why we need it, what the dosing is, and how critical this mineral is for pregnancy.
Magnesium Lotion Shop started with Tiffany having restless legs during pregnancy and postpartum, not knowing until much later it was because of a magnesium deficiency. Tiffany created a DIY version of lotion that worked, and shared it on her blog. Readers kept asking her to make them some. So she worked to develop a smooth, creamy, non-greasy formula. Today Magnesium Lotion Shop has two formulas - ORIGINAL (unscented) and SLEEP (lavender w/melatonin) - and both are plant-based, and non-toxic.
3 Key takeaways from the podcast that listeners will learn today:
Magnesium is used by over 400 processes in the body, including healthy sleep cycles, blood circulation, muscle cramps, anxiety, regulating moods
Over ⅔ of population is deficient in magnesium. Even more important in pregnancy and post-partum when baby gets first dibs on nutrients
Topical magnesium avoids digestive distress/discomfort. Achieving healthy levels of magnesium requires consistent daily use
3 Keywords that people would want to search when looking for content that you would provide in this episode:
Dosage (how much magnesium should we be aiming for?)
Deficient (how do I know if I’m deficient?)
Safe (is magnesium lotion safe during pregnancy and for kids?)
Magnesium Lotion Shop Founders are Michael and Tiffany Terczak, who live outside Greenville, SC
Tiffany is a grocery budgeting expert, sharing affordable family-favorite recipes, meal plans and shopping strategies at her blog Don’t Waste the Crumbs since 2012.
Michael is the CEO of Magnesium Lotion Shop with over 36,000 lotions sold and now available online and in seven different states across the country.
Website: https://magnesiumlotionshop.com/
Instagram: https://www.instagram.com/magnesiumlotionshop/
Facebook Group: https://www.facebook.com/magnesiumlotionshop
XOXO -Heids
We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course!
Resources:
I’m Heidi, a Certified Birth Doula, and I’ve supported the deliveries of over one thousand parents in my career. On the Birth Story Podcast, I’ll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy parent on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.
Connect with Me!
Birth Story Boutique Website - looking for a doula in Charlotte, NC?
197 episoder
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Liknande Birth Story Podcast
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
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Gå offline med appen Player FM !
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