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Wendi Jagerson: Why Practice Makes Better, Not Perfect
Manage episode 283343578 series 2864262
Innehåll tillhandahållet av Tamara K. Anderson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tamara K. Anderson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Wendi was diagnosed with bipolar disorder and MS. She didn't think she could get out of bed, but discovered baby steps which helped her move forward.
Listen as Wendi shares:
- Pray--even if you don't feel like it
- Building a storehouse of remembering
- It's not "all or nothing." Do "small or something."
- How walking saved her
- Love people where they are and love yourself too
- Toxic perfectionism
- What to do when a spouse doesn't believe anymore
You can find Wendi on her blog: https://walkingwithwendi.blogspot.com
Wendi also talks about the power of Hilary Week's music. Here are links to Hilary's website and her Live All In subscription:
You can read the transcript of Wendi's interview on my website: https://www.tamarakanderson.com/episodes
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