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Steel Mace Reset and Tactical Training with Fred Mohr
Manage episode 253490428 series 2318170
In this episode of Steel Mace Warrior, we speak with Fred Mohr. Fred is a Firefighter, NASM personal trainer, Steel Mace Coach and host of Steel Mace Nation from the jersey area. We talk about his warrior story, his tactical and recovery perspective on Steel Mace and much more. This episode is ON FIRE for Valentines Day!
--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support45 episoder
Manage episode 253490428 series 2318170
In this episode of Steel Mace Warrior, we speak with Fred Mohr. Fred is a Firefighter, NASM personal trainer, Steel Mace Coach and host of Steel Mace Nation from the jersey area. We talk about his warrior story, his tactical and recovery perspective on Steel Mace and much more. This episode is ON FIRE for Valentines Day!
--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support45 episoder
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