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Innehåll tillhandahållet av Peter Boolkah. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Peter Boolkah eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Grieving without realising it, the hidden symptom of the pandemic with Ray Warner

18:17
 
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Manage episode 318558950 series 2286714
Innehåll tillhandahållet av Peter Boolkah. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Peter Boolkah eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The pandemic has made experiencing loss extremely common. But sometimes the symptoms of grief remain hidden beneath the surface. When that happens, we often find ourselves waiting for life to happen to us, rather than FOR us.
In this conversation with Ray Warner, he shares his insights into how he helps people move forward after loss. Having lost his own wife at the age of 22, he's well acquainted with the powerful effect that grief can have on our lives.
The strategies he shares are meant to help you regain control over your life after loss.
It starts by recognizing when you’re grieving. It doesn’t have to be a death. The symptoms of grief can occur when experiencing a loss of any kind. Some of those symptoms can include feeling stuck, feeling depressed, and even losing the desire to do things.
The next step is to figure out what you want, and why you want it. As Ray explains, grief is the vision of life that you had before a loss occurred. You may not be able to make that vision a reality anymore, but you can adapt and find new ways to get what you want and move on.
The best way to go from feeling stuck to taking action is with a coach or therapist. You need someone who can give you a new perspective on what you’re feeling and thinking. When experiencing loss, you shouldn’t try to go through it alone.
With help, you can address the root causes of your symptoms of grief, and move forward for the better.
--------------------
CONNECT WITH PETER BOOLKAH:
--------------------
http://www.Boolkah.com
https://www.facebook.com/Boolkah
https://www.instagram.com/pboolkah/
https://www.linkedin.com/in/boolkah
https://twitter.com/boolkah
--------------------
ABOUT PETER BOOLKAH
--------------------
Peter Boolkah (AKA The Transition Guy) is the World’s #1 Business Transition Coach whose main passion in life is to work with talented and high performing business owners who are in the process of creating exciting, high growth businesses.
Peter helps you to navigate and transition through the crucial growth pains that all growing businesses experience making it as painless and exciting as possible.
It is important to remember that businesses do not just grow and develop on their own, it is up to us and our teams to make this happen by making every day purposeful.
As businesses grow some parts of the journey will be easi

CONNECT WITH PETER BOOLKAH:
--------------------
http://www.Boolkah.com
https://www.facebook.com/Boolkah
https://www.instagram.com/pboolkah/
https://www.linkedin.com/in/boolkah
https://twitter.com/boolkah
--------------------
ABOUT PETER BOOLKAH
--------------------
Peter Boolkah (AKA The Transition Guy) is the World’s #1 Business Transition Coach whose main passion in life is to work with talented and high performing business owners who are in the process of creating exciting, high growth businesses.
Peter helps you to navigate and transition through the crucial growth pains that all growing businesses experience making it as painless and exciting as possible.
It is important to remember that businesses do not just grow and develop on their own, it is up to us and our teams to make this happen by making every day purposeful.
As businesses grow some parts of the journey will be easier than others and most owners do not have all the answers. Starting a business is one of the most exciting things we get to do and we all have aspirations of achieving great things. In fact Peter is yet to meet someone who started a business with the intention of failing.
Peter’s ultimate life goal is to inspire and empower over 100,000 Entrepreneurs to create long term thriving businesses resulting in the creation of 1,000,000 jobs.
So if you are scaling up your business, you’re in a bu...

  continue reading

266 episoder

Artwork
iconDela
 
Manage episode 318558950 series 2286714
Innehåll tillhandahållet av Peter Boolkah. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Peter Boolkah eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The pandemic has made experiencing loss extremely common. But sometimes the symptoms of grief remain hidden beneath the surface. When that happens, we often find ourselves waiting for life to happen to us, rather than FOR us.
In this conversation with Ray Warner, he shares his insights into how he helps people move forward after loss. Having lost his own wife at the age of 22, he's well acquainted with the powerful effect that grief can have on our lives.
The strategies he shares are meant to help you regain control over your life after loss.
It starts by recognizing when you’re grieving. It doesn’t have to be a death. The symptoms of grief can occur when experiencing a loss of any kind. Some of those symptoms can include feeling stuck, feeling depressed, and even losing the desire to do things.
The next step is to figure out what you want, and why you want it. As Ray explains, grief is the vision of life that you had before a loss occurred. You may not be able to make that vision a reality anymore, but you can adapt and find new ways to get what you want and move on.
The best way to go from feeling stuck to taking action is with a coach or therapist. You need someone who can give you a new perspective on what you’re feeling and thinking. When experiencing loss, you shouldn’t try to go through it alone.
With help, you can address the root causes of your symptoms of grief, and move forward for the better.
--------------------
CONNECT WITH PETER BOOLKAH:
--------------------
http://www.Boolkah.com
https://www.facebook.com/Boolkah
https://www.instagram.com/pboolkah/
https://www.linkedin.com/in/boolkah
https://twitter.com/boolkah
--------------------
ABOUT PETER BOOLKAH
--------------------
Peter Boolkah (AKA The Transition Guy) is the World’s #1 Business Transition Coach whose main passion in life is to work with talented and high performing business owners who are in the process of creating exciting, high growth businesses.
Peter helps you to navigate and transition through the crucial growth pains that all growing businesses experience making it as painless and exciting as possible.
It is important to remember that businesses do not just grow and develop on their own, it is up to us and our teams to make this happen by making every day purposeful.
As businesses grow some parts of the journey will be easi

CONNECT WITH PETER BOOLKAH:
--------------------
http://www.Boolkah.com
https://www.facebook.com/Boolkah
https://www.instagram.com/pboolkah/
https://www.linkedin.com/in/boolkah
https://twitter.com/boolkah
--------------------
ABOUT PETER BOOLKAH
--------------------
Peter Boolkah (AKA The Transition Guy) is the World’s #1 Business Transition Coach whose main passion in life is to work with talented and high performing business owners who are in the process of creating exciting, high growth businesses.
Peter helps you to navigate and transition through the crucial growth pains that all growing businesses experience making it as painless and exciting as possible.
It is important to remember that businesses do not just grow and develop on their own, it is up to us and our teams to make this happen by making every day purposeful.
As businesses grow some parts of the journey will be easier than others and most owners do not have all the answers. Starting a business is one of the most exciting things we get to do and we all have aspirations of achieving great things. In fact Peter is yet to meet someone who started a business with the intention of failing.
Peter’s ultimate life goal is to inspire and empower over 100,000 Entrepreneurs to create long term thriving businesses resulting in the creation of 1,000,000 jobs.
So if you are scaling up your business, you’re in a bu...

  continue reading

266 episoder

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