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1101 Parkour for Self Defense
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Innehåll tillhandahållet av Jason Wayne Brick. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jason Wayne Brick eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I've been training in martial arts for 40 years, and if you ask me what art a child should take, I'll probably tell you parkour. It teaches all the movement, courage, confidence, and power of martial arts without the moral burden of violence.
In today's show, I speak with Molly Courtney, a parkour expert and owner of The Movement Park in Hillsboro, Oregon. We discuss the importance of fitness in safety generally, and how parkour skills specifically can save a life.
GET IN TOUCH
- Email jason@safestfamilyontheblock.org
- Follow us on Facebook
- Find us on Instagram
- Watch the YouTube channel
If you love this conversation, I invite you to back us on Patreon. You can get early access and other goodies while helping me make this podcast the best it can be.
LINKS AND NOTES
▶️ If you like us, be sure to subscribe and share! If you love us, back us on Patreon: https://www.patreon.com/safestfamily
▶️ Find out more about Molly and her school at http://www.themovementpark.com
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