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Innehåll tillhandahållet av Dr Jordan Shallow DC, Dr Jordan Jiunta DC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Jordan Shallow DC, Dr Jordan Jiunta DC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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E511: Maximizing Shoulder Function: How to Plan the Perfect Push Workout with Dr. Jordan Jiunta and Dr. Jordan Shallow
Manage episode 420908075 series 1641194
Innehåll tillhandahållet av Dr Jordan Shallow DC, Dr Jordan Jiunta DC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Jordan Shallow DC, Dr Jordan Jiunta DC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
If you're looking to plan the perfect push workout and improve shoulder function this ones for you. Jiunta and Shallow discuss joint and muscular mechanics, exercise programming, load management and more.
LAST CHANCE to register for this semester of Pre-Script® Level 1. Sign up now at https://www.pre-script.com/psl1
We’ve got a new sponsor!
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
Don’t miss the release of our newest educational community -
The Pre-Script ® Collective! Join the community today at www.pre-script.com.
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
Illusion of Authenticity in Podcasting (00:00:00)
Core Stability in Weightlifting (00:20:45)
Optimizing Push Workouts (00:23:13)
Joint Mechanics and Arthrokinematics (00:27:00)
Improving Shoulder Function for Hypertrophy Gains (00:47:15)
Avoiding Excessive Wrist Deviation and Load Management (00:55:25)
Biomechanics in Exercise Selection and Execution (01:00:29)
563 episoder
Dela
Manage episode 420908075 series 1641194
Innehåll tillhandahållet av Dr Jordan Shallow DC, Dr Jordan Jiunta DC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Jordan Shallow DC, Dr Jordan Jiunta DC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
If you're looking to plan the perfect push workout and improve shoulder function this ones for you. Jiunta and Shallow discuss joint and muscular mechanics, exercise programming, load management and more.
LAST CHANCE to register for this semester of Pre-Script® Level 1. Sign up now at https://www.pre-script.com/psl1
We’ve got a new sponsor!
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
Don’t miss the release of our newest educational community -
The Pre-Script ® Collective! Join the community today at www.pre-script.com.
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
Illusion of Authenticity in Podcasting (00:00:00)
Core Stability in Weightlifting (00:20:45)
Optimizing Push Workouts (00:23:13)
Joint Mechanics and Arthrokinematics (00:27:00)
Improving Shoulder Function for Hypertrophy Gains (00:47:15)
Avoiding Excessive Wrist Deviation and Load Management (00:55:25)
Biomechanics in Exercise Selection and Execution (01:00:29)
563 episoder
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Liknande RX'D RADIO
The key to learning Korean is how easy it is to stay motivated to learn the language. At TalkToMeInKorean.com, we provide a systematic curriculum of easy-to-follow lessons, and a wide selection of self-study Korean-learning books!
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
The London School of Economics and Political Science public events podcast series is a platform for thought, ideas and lively debate where you can hear from some of the world's leading thinkers. Listen to more than 200 new episodes every year.
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
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continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Learn English now with a proven method that's fast, effective, and enjoyable. Speak English with ESLPod.com will improve your English listening and speaking faster than any other approach. These daily and cultural English lessons are brought to you by Dr. Lucy Tse and Dr. Jeff McQuillan, former professors of applied linguistics and education. Join more than 15 million people in 189 countries who have learned English with ESLPod.com. Want to improve your English even faster? Become an Unlimit ...
…
continue reading
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Gå offline med appen Player FM !
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