))
Ronald Rule, self-discipline weight loss story, NHCM finisher
Manage episode 397483062 series 2527787
Innehåll tillhandahållet av Running Around Charlotte. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Running Around Charlotte eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This is the time of year when many of us make resolutions or other promises to be better and do better. The numbers prove, most of us won’t make those resolutions happen.
That doesn’t mean we’re “bad,” or that we’re “failures.” It often means we didn’t have a “why,” or a proper support system to set us up for success.
Ronald Rule found his “why,” AND the support system to help him get healthy physically, mentally, and spiritually. So before you go giving up on your plans for the new year, stick around for this episode of the Running Around Charlotte Podcast.
Ronald, thanks for joining us on the program!
241 episoder
Dela
