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Sexual Thai Chi with Dr. Sunyatta Amen
Manage episode 290366727 series 2627507
Innehåll tillhandahållet av Rolonda Watts. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rolonda Watts eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Dr. Sunyatta Amen is a Naturopathic Physician. Sexual Thai Chi expert and belly dancer.
In this episode of Rolonda on Demand, Dr. Amen helps us get more in touch with our own bodies and encourages us to move our pelvic areas more to get the blood and energy flowing and wake up the body for a healthier, sexier, stress-free life.
Tips on improving our sex lives with special exercises - or "Sexual Kung Fu" - like, vaginal weight lifting , belly dancing, and using a Yoni egg to tighten up our game and clear out the cobwebs.
Dr. Amen is a 5th generation herbalist, tea crafter, holistic healer.
Check out her Calabash Tea and Tonic
IG @sunyattaamen
Visit: Bellydancersofcolor.com
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