Dismantling Your Debilitating Inner-Critic

Relationship Diversity Podcast

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Episode 089:
Dismantling Your Debilitating Inner-Critic
There's a voice inside us that can be both a relentless critic and an encouraging coach; it's a complex presence that I know all too intimately. Join me as I share how this internal commentator has both driven me to succeed and left me second-guessing my every move.
I hope to shed some light on this inner-critic, and help to recalibrate its inner dialogues, turning self-criticism into self-care.
When embarking on a new journey into relationship diversity, this inner-voice can take rare form becoming judge and jury of our every move. But if we can bring the inner critic into our awareness, create a little distance to see what it needs, and then shift it to become a voice that helps us grow and evolve, then we will embrace all of the beneficial aspects it has to offer.
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Episode 82: The Hidden Message Beneath Relationship Discomfort
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Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.