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Innehåll tillhandahållet av Angela Spooner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Angela Spooner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Real and Raw Relationships Unfiltered
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Manage series 3586733
Innehåll tillhandahållet av Angela Spooner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Angela Spooner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
”Step into the unfiltered truth about relationships—starting with the one you have with yourself. On ’Real and Raw Relationships Unfiltered,’ we dive into the messy, beautiful, and brutally honest sides of intimacy, connection, and self-discovery. No sugarcoating, no fluff—just real talk about healing your past, reclaiming your power, and building the badass confidence to thrive in your relationships. Get ready to get uncomfortable, get real, and finally unlock the intimacy you’ve been craving.”
…
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35 episoder
Markera alla som (o)spelade ...
Manage series 3586733
Innehåll tillhandahållet av Angela Spooner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Angela Spooner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
”Step into the unfiltered truth about relationships—starting with the one you have with yourself. On ’Real and Raw Relationships Unfiltered,’ we dive into the messy, beautiful, and brutally honest sides of intimacy, connection, and self-discovery. No sugarcoating, no fluff—just real talk about healing your past, reclaiming your power, and building the badass confidence to thrive in your relationships. Get ready to get uncomfortable, get real, and finally unlock the intimacy you’ve been craving.”
…
continue reading
35 episoder
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Real and Raw Relationships Unfiltered
1 Faking It: Why We Fake Orgasms and Suck at Asking for What We Want 32:19
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32:19🎙️ Why do we fake orgasms? Why is asking for what we want in the bedroom so damn scary? And what does it say about how we show up in our relationships? In this unscripted, no-holds-barred episode, my fiancé and I are getting real about intimacy, communication, and why it’s time to stop faking it—inside AND outside the bedroom. 💥 Expect raw confessions, awkward truths, and practical tips for creating real connection and satisfaction (yes, THAT kind of satisfaction). 🔥 Warning: This episode is raw, real, and guaranteed to hit home. Don’t miss it. #OpenRelationships #RelationshipTalks #RealRawRelationships #PodcastLife #ListenNow…
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Real and Raw Relationships Unfiltered
1 Raising Resilient Kids: Stop Fighting Their Battles and Heal Yourself First 16:42
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16:42Welcome to Real and Raw Relationships , the no-BS podcast for moms and women who are ready to ditch toxic patterns and build stronger connections. Hosted by Angela, this episode is all about raising resilient kids by stopping the overprotective cycle and healing yourself first. In today’s episode, we’ll explore why your insecurities might be the root of your overprotective parenting, how to teach your kids resilience by stepping back, and why setting boundaries with yourself and your kids is a game changer. 👉 Ready to reset your relationships and step into your power? Visit YourWebsite.com and join my 8-Week Real and Raw Relationship Reset program today!…
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1 Your Ultimate Reset: The Real and Raw Transformation Your Relationships Need 28:59
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28:59Are you tired of playing small in your relationships? Exhausted by the same toxic cycles, overwhelming self-doubt, and constant second-guessing of your worth? Babe, this episode of Real and Raw Relationships is your wake-up call—and trust me, it’s not for the faint of heart. In this unapologetically bold episode, I’m taking you behind the scenes of my Real and Raw Relationship Reset program. This is the program I built from the ashes of my own rock-bottom moments as a mom, partner, and woman who had lost herself in everyone else’s needs. 💥 Here’s What You’ll Learn: Why your self-doubt is sabotaging your relationships—and how to stop it. The hard truth about trust, intimacy, and owning your emotional shit. How to stop confusing intuition with fear and triggers. What it really takes to break free from toxic patterns and thrive. This is your no-BS guide to finally resetting your life and relationships. Whether you’re struggling with your partner, friendships, or your relationship with yourself , this episode will hit you right in the gut and show you that transformation isn’t just possible—it’s inevitable when you’re ready to do the work. 🔥 Key Topics We Cover: Emotional burnout: How to stop snapping at your kids and shutting down with your partner. Rebuilding trust: It starts with YOU. The truth about your limiting beliefs and how they’re holding you hostage. Emotional intelligence: Your ultimate superpower for confidence and connection. If you’re done with fluffy self-help advice and you’re ready for real, raw change, this episode is for you. 📲 Ready to Reset? Head to realrawrelationships.com/reset to claim your spot in my Real and Raw Relationship Reset program. 🎧 Don’t forget to hit subscribe for more no-BS, unfiltered conversations about love, healing, and everything in between. And if this episode hit home, share it with someone who needs to hear it. #RelationshipReset #RealRawRelationships #HealingJourney #EmotionalIntelligence #SelfLoveJourney #BreakToxicPatterns #TrustYourself #RelationshipAdvice…
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Real and Raw Relationships Unfiltered
1 Feelings and Emotions: The Power of Control 46:27
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46:27Join us for another exciting episode of "Naked Relationships and Missy Unlocked," where we dive deep into the raw and real aspects of relationships with a touch of sass and class. This week, Angela welcomes back Josh, a familiar voice to the podcast, as they explore the dynamics of emotions in relationships. In this lively conversation, Angela and Josh discuss the importance of owning your emotions and taking control over how they affect you. They delve into the common misconception of being a victim to your emotions, emphasizing the power of self-regulation and the significance of emotional awareness. Josh shares insights from his experiences and training, while Angela provides practical advice on how to navigate emotional patterns and break free from victimhood. Together, they offer a balanced perspective on emotional responses, the impact of past traumas, and the journey towards self-growth and empowerment. Whether you're dealing with relationship challenges or seeking personal development, this episode is packed with valuable lessons and candid moments that will resonate with listeners. Tune in for an engaging discussion that encourages you to embrace your emotions and take charge of your emotional well-being.…
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1 Real and Raw Relationships: Where Classy and Sassy Meet 25:59
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25:59In this episode, we dive deep into the essence of being real, raw, and unfiltered. We explore the meanings behind words like 'real', 'sassy', 'classy', and how they intertwine with our personal journeys and relationships. Emphasizing the importance of self-acceptance, we discuss how embracing our true selves can lead to profound connections with others and with ourselves. Our host shares personal anecdotes and insights from her own experiences, highlighting the significance of learning and growing continuously. Whether it's through handling past relationship mistakes or understanding human behavior, she encourages listeners to question everything and remain open to learning from anyone, even a child. Join us as we challenge societal norms, break free from preconceived notions, and embrace the power of vulnerability. This episode is a heartfelt reminder that true strength lies in owning our emotions and experiences without fear or judgment. Let's celebrate our uniqueness and stay connected in our shared journey of growth and self-discovery.…
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Real and Raw Relationships Unfiltered
1 Emotionally Available Men: How To Attract Them 21:16
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21:16Welcome back to another episode of Naked Relationships Intimacy Unlocked, where we dive deep into the raw and unfiltered world of relationships. In this episode, we tackle the art of attracting emotionally available men. Are you tired of dealing with emotionally clueless partners? This episode is for you. We begin by emphasizing the importance of self-love and understanding your worth. Stop trying to fix men and start acting like the queen you are. Learn to set boundaries, retire the 'chill girl' act, and stop giving endless chances to those who don't deserve you. Discover where to meet the right kind of men and how to align your energy with your true desires. It's time to stop settling for less and start attracting the love you truly deserve. Level up your standards and embrace your fabulous self. Join us next week as we discuss mixed signals and why men can't read your mind. Don't forget to subscribe and follow us on Instagram and TikTok. Until then, stand tall in your worth and only accept the love that matches your true value.…
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1 Relationship Arguments: The Raw Truth on Yelling 26:12
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26:12Schedule a call today: https://www.beunabashedlyu.com/booking-calendar/discovery-call?referral=service_list_widget Welcome to another episode of "Naked Relationships: Intimacy Unlocked" with your host Angela, the creator of the eight-week "Finally Connected" program. In this episode, Angela dives into a common yet often misunderstood aspect of relationships: yelling during arguments. Angela explores the reasons why we raise our voices and the misconceptions around the effectiveness of yelling. She discusses the underlying emotions and unmet needs that often trigger such reactions, revealing how yelling can lead to more chaos rather than resolving conflicts. Delve into the psychological factors that drive us to shout, from fear of abandonment to past experiences, and discover how these elements impact our communication. Angela offers insight into understanding our triggers and embracing vulnerability as a path to more meaningful connections. For those ready to transform their approach to relationships, Angela introduces her transformative "Finally Connected" program, designed to help women reclaim their confidence and build intimate, rock-solid relationships. Join Angela on this journey to uncover the true power of being heard without raising your voice…
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1 Unfiltered Relationship Real Talk: Meet My Boyfriend 38:23
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38:23Welcome to another episode of "Naked Relationships: Intimacy Unlock," where we dive deep into the raw and unfiltered aspects of relationships. Join us as our host introduces her boyfriend, Justin, to the show for a candid conversation about the challenges and joys of maintaining a healthy relationship. This episode takes an honest look at communication dynamics, exploring how couples can navigate arguments and misunderstandings. Our hosts discuss the importance of addressing issues openly, understanding each other's needs, and working on self-improvement. They share personal anecdotes and insights into overcoming the hurdles of maintaining a connection in a blended family setting. Listen as they highlight the significance of being vulnerable and open in a relationship, the importance of setting boundaries, and learning to trust one another. This lively discussion offers a fresh perspective on building a more intimate and fulfilling partnership.…
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Real and Raw Relationships Unfiltered
1 Emotionally Unavailable: The Naked Truth 21:41
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21:41In this episode of "Naked Relationships, Intimacy Unlocked," Angela Spooner dives into the complexities of emotional availability in relationships. Do you find yourself constantly attracted to emotionally unavailable people? Or perhaps you feel like your friendships lack genuine connection? Angela challenges listeners to look inward, exploring the possibility that the real issue might be within ourselves. With humor and raw honesty, Angela discusses how we often blame others for the lack of intimacy in our lives, while ignoring our own emotional walls. She emphasizes the importance of self-reflection and emotional openness, not just in romantic relationships, but also with friends, family, and most importantly, ourselves. Angela introduces her "Finally Connected" program, aimed at helping individuals build a stronger relationship with themselves, ultimately transforming all areas of their lives. If you're ready to stop avoiding your emotions and want to discover genuine confidence and connection, this episode is a must-listen. Join Angela as she encourages you to take control of your emotional landscape and start validating yourself. Remember, true connections begin from within.…
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Real and Raw Relationships Unfiltered
1 Perception: The Invisible Force that Can Make or Break Your Relationship 30:30
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30:30Welcome to "Naked Relationships Intimacy Unlocked," hosted by Angela Spooner. Dive Into the Heart of what makes or breaks a relationship. In this episode Angela strips down the layers of perception, showing how the way we see and interpret our partners can either build a lasting connection or drive a wedge between us. with a tone that's fun, real, and raw, Angela keeps it engaging and authentic, tackling the often unspoken truths about relationships. expect unfiltered conversations and candid insights that will leave you reflecting on your own dynamics. no scripts, no filters-just real talk about love, perception, and everything in between. Angela explores how our interpretations of our partner's actions can lead to misunderstandings and create barriers. She emphasizes the importance of self-awareness and communication, offering practical steps to shift your perception and strengthen your relationship. With real-life examples and actionable advice, Angela guides you in resetting your perceptions, opening the door to deeper intimacy and connection. Whether you're navigating romantic relationships, family dynamics, or self-discovery, this episode is a must-listen for anyone seeking to unlock true intimacy. Join Angela as she shares insights from her own experiences, encouraging listeners to pause, reflect, and embrace new perspectives. Don't miss the opportunity to transform your relationships and connect on a more profound level.…
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Real and Raw Relationships Unfiltered
1 How My PTSD Took Control of my Relationships 33:17
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33:17Welcome to another episode of Naked Relationships Post-Trauma with your host, Angela Spooner. In this episode, Angela delves into the complexities of how PTSD triggers, lack of boundaries, and trust issues impact personal relationships. Angela shares her own experiences, exploring the lasting effects of trauma and abuse on relationships with ourselves and others. She discusses the importance of recognizing and addressing PTSD triggers, setting healthy boundaries, and rebuilding trust both within oneself and in relationships. This raw and real conversation aims to help listeners become more self-aware and learn to heal, while also accepting that the journey can be challenging. Angela emphasizes the need for change, self-reflection, and accountability in fostering healthier, more loving relationships. Join Angela as she provides insights and practical advice on navigating these emotional landscapes, and learn how to take control of your happiness, relationships, and confidence.…
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Real and Raw Relationships Unfiltered
1 Trigger Alert: Emotional Landmines we can’t tiptoe around 37:29
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37:29Hello, hello. Welcome to another episode of Naked Relationships Post-Trauma. Today, we delve into the complex world of triggers, exploring why they are essential to understand and manage after recovery from an abusive situation. We discuss the impact of triggers on personal well-being and interpersonal dynamics, highlighting how they can affect anxiety, guilt, shame, and fear. Learn about the different types of triggers—external and internal—and how they manifest in our daily lives. Through real-life examples and expert insights, this episode emphasizes the importance of self-awareness, healthy coping mechanisms, and the role of the brain in processing traumatic experiences. Discover how triggers can influence conflicts, emotional responses, and relationship dynamics. Join us as we explore strategies to manage triggers, foster emotional intimacy, and build a supportive environment for healing. Don't miss out on valuable tips for reprogramming your brain, grounding techniques, and the significance of open communication in relationships. Finally, learn about the Finally Connected program, designed to help you dominate your triggers and reclaim control over your life and relationships. This episode is a must-listen for anyone seeking to understand and navigate the complexities of post-trauma triggers.…
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Real and Raw Relationships Unfiltered
1 Do you have a Codependent Relationship? 36:28
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36:28Hello, my lovelies, and welcome to another insightful episode! Today, we're diving into the complex topic of codependency. Are you feeling overwhelmed or stressed, like nobody understands you? You might be dealing with codependency in your relationships. Codependency is a psychological concept often used to describe a type of dysfunctional relationship where one person is overly reliant on another for their emotional or psychological well-being. This often involves one person assuming the role of caretaker while the other is dependent, leading to unhealthy patterns that are hard to break. We'll explore the characteristics of codependency, such as excessive care and support, control, over-involvement, low self-esteem, poor boundaries, difficulty expressing emotions, and enabling destructive behaviors. These traits can manifest in various relationships, not just romantic ones, but also in friendships, professional dynamics, and parent-child interactions. Understanding the root causes of codependency is crucial. Often, these behaviors stem from past abuse or neglect, leading to a deep-seated need for approval and control. Whether it's emotional, verbal, or physical abuse, these experiences shape how we interact with others and view ourselves. We'll discuss how to recognize these patterns in your own life and the importance of setting healthy boundaries. Accepting that change is necessary is the first step towards reclaiming your sense of self. Join us as we navigate through examples of codependency in various relationships and learn strategies to break free from these unhealthy cycles. Don't forget to check out our Finally Connected program, an eight-week journey to help you find freedom and connection with yourself. Change starts with recognizing the problem and taking proactive steps towards a healthier you. Take the time to understand your boundaries this week and start your journey towards a more balanced and fulfilling life. See you next week!…
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Hello, everyone! Welcome to another episode of Naked Relationships Post-Trauma, hosted by Angela. Today, Angela dives deep into a sensitive topic that reveals her most vulnerable side. She discusses her recent traumatic experience and uses it as a springboard to explore the concept of gaslighting. What is gaslighting? How does it differ from manipulation? And most importantly, who do we gaslight the most? Angela provides insights into how we often gaslight ourselves, questioning our own feelings and perceptions. Throughout the episode, Angela challenges listeners to reflect on their own boundaries, triggers, and self-awareness. She emphasizes the importance of knowing oneself to identify when we are being gaslit, either by others or by ourselves. Join Angela as she shares practical advice on reclaiming your boundaries, dominating your triggers, and building genuine connections. If you're ready to stop self-sabotaging and start validating your feelings, this episode is a must-listen!…
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Welcome to episode two of my rebranded podcast! This week, we delve into the complex and painful dynamics of narcissistic relationships, drawing from my personal experiences with an ex-partner. We'll explore how narcissistic traits can affect us, the distinction between having these traits and being a true narcissist, and the impact of emotional abuse on self-worth. Join me as I share candid stories about the subtle and overt ways narcissists degrade and control their partners, and the journey to reclaiming one's sense of self. We'll also discuss the importance of validating your own feelings, setting boundaries, and the continuous process of personal growth. Plus, get an exclusive preview of my new program designed to help you dominate your triggers and reclaim your boundaries. Stay tuned for upcoming episodes featuring special guests, including my daughter and boyfriend, as we continue to navigate the path to self-love and empowerment.…
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