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Squish the Peas: Life Lessons from Toddlers
Manage episode 423398992 series 2947388
Innehåll tillhandahållet av Reach Out and Read and Reach Out. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Reach Out and Read and Reach Out eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Eat with the funniest person in the office; when you wake up, give yourself a high five; turn off screens one hour before bed, and demand a bedtime story. These are just a few of the secrets to a happier life that our guest, Dr. Hasan Merali, author of "Sleep Well, Take Risks, Squish the Peas: Secrets from the Science of Toddlers for a Happier, More Successful Way of Life", says we can and should learn from both the young children in our lives…and from our past younger selves.
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